Habits - Identity
January 7, 2024
Growth is not automatic. It’s hard. Ever wonder why it’s so easy to keep
bad habits and so difficult to form good habits? Bad habits almost seem
inevitable unless something changes. We know we’re overeating, but we
reason, “I’ll work on that later.” We know we’re overspending, but we’ll
get back on track in the new year. But odds are we’re going to keep doing
the same thing, unless we make some critical changes.