Habits - Identity

Growth is not automatic. It’s hard. Ever wonder why it’s so easy to keep bad habits and so difficult to form good habits? Bad habits almost seem inevitable unless something changes. We know we’re overeating, but we reason, “I’ll work on that later.” We know we’re overspending, but we’ll get back on track in the new year. But odds are we’re going to keep doing the same thing, unless we make some critical changes.